Redefining Your Relationship with Money After Divorce * * * * * * * * * * * * * * * * * * * * * This article was originally published in the Divorced Living newsletter, April 15, 2002. You can subscribe to Divorced Living newsletter at www.Divorcedliving.com * * * * * * * * * * * * * * * * * * * * * Spring is my favorite season. I love the freshness of the air, buds bursting forth on bare tree branches, tulips opening to the sky -- the sense of new beginnings. It seems ironic that April 15, the day of tax reckoning, is plumb in the middle of this gorgeous month. And, I know few events that people react to with such dread and foot-dragging as getting their taxes in order. Annette has had a constant headache for two weeks as she's searched for receipts and pay stubs in the evenings after 10-hour shifts at work. Connie has been irritable and snappy. She admits that her mood plunged at the end of March, anticipating that she'll spend the next two weekends hunched over her tax return. Tina rationalizes that she's just too busy and will have to get an extension -- again. Same thing every year. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Why do people dread and put off dealing with their taxes? Probably for many reasons. The most common ones include: + Having to pull together records and receipts that haven't been organized over the past year + Facing how meager your income truly is + Hating any form of math and feeling incompetent + Resenting that you have to give money to the government For many divorced women, there are additional reasons that tax time may feel aversive, scary, or painful. If your husband took care of the taxes during your marriage, then this may be the first time that you are doing your tax return. Filing your taxes may face you with the harsh reality that your income is severely reduced because of the divorce. In addition, doing your taxes may highlight the fact that you are on your own now, which can bring its own mix of feelings. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ While I truly doubt that anyone does their taxes with joy and passion, I do believe that we can have a different kind of RELATIONSHIP with money-related events that feel aversive, such as completing tax returns. Consider this possibility - that you can learn the MOST about yourself from situations that you find aversive. And, with regard to money-related events, these situations can reveal old money messages that you learned somewhere in your past. Furthermore, what you shrink away from can become the basis for new goals. If you don't have much experience with managing your money, learning the nuts and bolts of financial organization, such as completing your taxes, will move you one step closer to independence and the life that you are creating for yourself. Let's see how this different perspective can work, using filing your taxes as the example. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Money Messages from the Past 1. Let's start way back -- what did you learn from your parent(s)' behavior and reactions? Think back to tax times when you were a kid. How did your parent(s) deal with preparing tax returns? Did one parent do it all? If your parents were together, did they share the task? Did they put it off until the last minute? Were they preoccupied, irritable, argumentative? Overwhelmed? Or did they handle it with an air of quiet competence? Did your parents have certain habits for collecting statements and receipts, for working on the return? When I did this exercise I had very clear images of "tax time" in my family. Somehow we all knew when tax time was approaching. My father completed tax returns as a service for some of his customers (my family ran an insurance agency). Dad would sit at the dining room table for hours after work, pouring over slips and sheets of paper. He would look serious, or annoyed, and rub his forehead a lot. We "kids" intuitively knew to be quiet so as not to disturb him. It was not a fun time, to say the least. Observing my reactions while preparing my taxes last month, I was struck by the tension in my body, how preoccupied and serious I was acting and feeling. I diligently pulled together the numbers for my accountant, but it was three days of "no fun." I had certainly internalized my family message. While I don't avoid, financial responsibility is a burdensome, heavy duty. And, it doesn't matter whether I do them myself or do them jointly, like I did when I was married. I also was amused to see that, despite how much I like to do things my own way, I was still using the organizational system that my Dad had used -- long white envelopes, with the name of an expense category and the year printed on the front of each envelope. The only difference is that my envelopes were bulging with dog-eared and oddly folded credit card receipts instead of his neat and tidy slips of paper. So, to support my journey to find "my best way," I switched to file folders from envelopes -- much better suited to my organizational needs. 2. Now, think back to tax time while you were married. Did you file singly or jointly with your partner? Who completed the tax returns? Did you do them together? What was the atmosphere like when you were doing them? Did you and your partner have similar or different approaches to completing the returns? For example, did one of you like to get them done in February, while the other put it off so long that you had to file extensions? Again, what money messages did you take away from those experiences? While my now ex-husband and I didn't have much conflict around completing our returns, what I do remember is a sense that I didn't do the job as well or as thoroughly as he did. I realized that, eight years later, I was still holding on to discomfort based on those experiences. Truthfully, I do just fine. As I "update my financial self-image" to incorporate this fact, I feel the benefit -- more confidence in my money competence. So, if you can allow yourself to approach the aversiveness, it can be a way to drag old money messages out of your memory "closet" -- and do some "spring cleaning." Once you know what's there, you have the choice to toss it, keep it, or give it away. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Designing New Goals from What Has Been Aversive Figuring out old money messages can help you understand some of the reasons that a money-related event feels so aversive. There's another angle on this as well. Let's go back to the common reasons that people dread this task. Let's face it. For many of us, it's just a pain to do our taxes. Who really wants to spend time organizing receipts in order to see how much money you owe the government? Who wants to see how little income you really are netting? What about those who are and will always be math-challenged? On the other hand, we can turn each irritation on its head and ask a different question. And that is, Would I like this experience to be different? And, if so, what experience would I like to create? Here are a few examples from the women mentioned earlier who have used this approach: 1. ORGANIZATIONAL GOALS Annette turned her frustration into "I'd like a simple system for filing my bills and receipts over the year, so I don't have to hunt them down in April." Tip - Look to your current tax return for categories that you commonly use (e.g., interest and dividend income, charitable contributions, tax payments, various business expenses for Schedule C.) Label a file folder for each category. Place the folders in an expanding file that you keep in a convenient place to stash receipts when you get home. 2. EARNING GOALS Connie realized her plunging mood was related to frustration with her income. She really had to tighten her belt to live on her own after her divorce. Connie decided to set finding a better paying job as her coaching goal. Tip - Take this one in steps. Decide if it is possible to earn more by asking for a raise, promotion to another position, doing free-lance work. If you can't or don't want to, consider searching for a new job. If your occupation limits what you can earn, consider an advanced degree that can open the door to higher earning potential. 3. OVERCOMING MATH FEARS Tina avoided her taxes out of "math inadequacy." She knew that she did not have a learning disability, that old money messages and negative experiences were the basis for her feelings. Tina chose to challenge those fears in her coaching. Tip - Proper resources and good support can be extremely helpful here. Find a patient friend who will share how they organize and compile their tax information. Have someone teach you to use simple money management software (e.g. Quicken, Microsoft Money). Pay someone (including your teenage son or daughter!) to code in the information each month. 4. ACCEPTING HARD REALITY For better or worse, paying taxes is a financial responsibility of working American citizens. It is the price of the privilege of living here. Accepting that as one of life's "hard realities" may be enough to let the resentment go. Tip - Consider what value you hold that may be met by paying your taxes, for example, caring for others less fortunate than you. Another hard reality may be the fact that you are on your own, perhaps for the first time. Tip - Acknowledge that it is scary or uncomfortable to be on your own right now. And, then focus on the steps that you are taking to learn, organize and manage your finances. Imagine you are laying bricks, building a strong foundation for your financial security. Notice how focusing on your actions feels to you. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ I hope that these tips can help you to get ready for a year brimming with new growth, discovery and abundance.